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World Clock

New Cure for Jetlag?

 The New York Times recently reported that Dr. Russell Reiter, one of the world's authorities on melatonin suggests cherries might help fight jetlag.  He recommends you eat a handful of dried cherries (which have greater levels of melatonin) 30 minutes before trying to sleep on your flight.  Once at your destination, each a handful of cherries 20 minutes before going to bed every night for the same number of nights as the time change.  It may  be worth a try!